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A Low-Carb Diet Really Is 1 of the Most Effective Ways to Lose Weight — Here’s Why
If you're looking for a way to lose weight and keep it off, you'd be hard-pressed to find a method more studied than a low-carb diet.
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Zesty Lime Shrimp and Avocado Salad
Zesty Lime Shrimp and Avocado Salad, a light and refreshing salad that requires no cooking! Lime juice and cilantro are the key ingredients to creating this wonderful, healthy salad you’ll want to make all summer long.
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Creamy Spinach Alfredo Zucchini Rolls
I love traditional lasagna as much as the next person, but my love for a rich and creamy white sauce is greater! This dish takes a typical low carb zucchini lasagna roll and kicks it up a creamy notch with sundried tomato alfredo sauce and a spinach and ricotta filling.
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Autoimmune Disease 101 (Everything You Need to Know)
The prevalence of autoimmune disease has increased exponentially over the last 20-30 years. It is reported that roughly 700 million people around the world are living with some sort of autoimmune condition.
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Matcha Bliss Balls (Plant-Based, Low Sugar)
Matcha. Bliss. Balls. These are not to be missed!
