Social media use has been linked to depression, especially in teenage girls. But a new study argues that the issue may be more complex than experts think.
If you're looking for a way to lose weight and keep it off, you'd be hard-pressed to find a method more studied than a low-carb diet.
Which risk factor is responsible for more deaths around the world than any other? Not smoking. Not even high blood pressure. It's a poor diet.
The next time you're considering splurging on an expensive new leather jacket or big-screen TV you don't necessarily need instead of saving the cash to put toward a trip to Europe, think twice. Memories last A LOT longer than material things — and science proves it.
Saving is hard even in the best of financial circumstances. It’s even harder when you’re living paycheck to paycheck or just starting out your career on a tight salary and budget. A savings account with a little emergency fund should be one of your first financial goals, however, because it starts building that “savings” muscle and momentum for your larger money objectives. It takes discipline, but it’s not impossible to get even $1,000 of savings under your belt if you’re living paycheck to paycheck.