I was privileged to grow up with a mother who told me at every turn that I could be whatever I wanted to be. I could tackle any job, make as much money as any man, and control my own financial future if I was smart about it.
Sometimes, there’s just too much going on in your head. At least, that’s how I feel some days (okay, a lot of days). When this happens, it makes it hard to know where to start in order to get things done. I’ve found that a great way to help me fight overwhelm is to brain dump. It’s a really silly name for a highly effective productivity tool! If you’ve never tried this technique before, you should read on so you can try it next time you feel overwhelmed.
A few years ago, it didn’t take much to ruin my day. One bad ten-second interaction with a stranger at the grocery store, on the road, or via social media, and my whole entire day was “terrible”. Ruined by some idiotic person who was just out to get me… or so I chose to believe.
Are you feeling stuck in a rut? Like there’s a big difference between where you are and where you want to be? I know the feeling. Here’s the good news: you can start improving your life this month with these 30 day challenge ideas!
Most people think of Sunday as the last day to relax before heading back to work or school. Instead, think of Sunday as the first chance to prepare yourself for the week’s tasks.