The prevalence of autoimmune disease has increased exponentially over the last 20-30 years. It is reported that roughly 700 million people around the world are living with some sort of autoimmune condition.
The common cold is one of the most feared parts of these chilly winter months. And while it may seem unavoidable (your S.O. is sick; your coworkers are dropping like flies; did the cat just sniffle?), there are science-backed ways to keep those icky germs at bay.