Dieting Versus Lifestyle: Change Ain’t Easy
It’s natural for us to be short-sighted in our goals—because who doesn’t want massive change right now? As a result of these 30 day promise diets, many of these same people have completely unrealistic goals about their weight loss timeframe.
How to Save Money When You Live Paycheck to Paycheck
Saving is hard even in the best of financial circumstances. It’s even harder when you’re living paycheck to paycheck or just starting out your career on a tight salary and budget. A savings account with a little emergency fund should be one of your first financial goals, however, because it starts building that “savings” muscle and momentum for your larger money objectives. It takes discipline, but it’s not impossible to get even $1,000 of savings under your belt if you’re living paycheck to paycheck.
10 Daily Habits to Boost Your Mood Significantly
Creating daily habits to boost your mood is one of the best ways to enhance creativity, increase productivity and feel happier as you go about your day! Creating habits takes work at first, but after experimenting with them for a while to find what works for you, they become second nature.
10 Things Healthy Women Do Daily
Have you ever been around someone who just radiates health? I’m talking clear skin, fit, in shape, radiant skin, happy and healthy from the inside out… If you know someone like this, you might’ve wondered what their secret is. What’s the magic potion that makes them so healthy?