Spirulina is Earth's oldest plant. Also know as blue-green algae, it's a protein-packed superfood that might be just what you need to help fall asleep.
Social media use has been linked to depression, especially in teenage girls. But a new study argues that the issue may be more complex than experts think.
Have you ever been around someone who just radiates health? I’m talking clear skin, fit, in shape, radiant skin, happy and healthy from the inside out… If you know someone like this, you might’ve wondered what their secret is. What’s the magic potion that makes them so healthy?