Are you feeling stuck in a rut? Like there’s a big difference between where you are and where you want to be? I know the feeling. Here’s the good news: you can start improving your life this month with these 30 day challenge ideas!
What if I told you that there was a better solution to tampons and pads that you can wear ALL DAY without the need to change it? Compared to those cotton solutions, it’s way more comfortable, healthier, and it’s also leak-proof...
Most people think of Sunday as the last day to relax before heading back to work or school. Instead, think of Sunday as the first chance to prepare yourself for the week’s tasks.
Ever since the 1970’s when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the world onto the fitness band wagon, a lot of information has come through our TV’s about how to lose weight and get healthy.
Have you ever been around someone who just radiates health? I’m talking clear skin, fit, in shape, radiant skin, happy and healthy from the inside out… If you know someone like this, you might’ve wondered what their secret is. What’s the magic potion that makes them so healthy?