Healthy snacks you need to try that are vegan and whole 30. These healthy snack ideas are quick to make too!
Millions of people who take aspirin to prevent a heart attack may need to rethink the pill-popping, Harvard researchers reported Monday.
Science has proven food can be potent medicine. Broccoli, for example, has a solid scientific foundation showing it's one of the most valuable health-promoting foods around. While it contains several health-promoting compounds, one of the most widely studied is the isothiocyanate sulforaphane.
I used to hide the fact that I went ballistic. It felt like an ugly secret that I would occasionally lose it with someone on the phone. I think it’s healthy to be embarrassed about completely losing your cool, but it’s also healthy to learn from the situation so you don’t lose your cool so easily the next time.
If you're looking for a way to lose weight and keep it off, you'd be hard-pressed to find a method more studied than a low-carb diet.