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Research confirms fluoride lowers children’s IQ
The August 19, 2019, issue of JAMA Pediatrics1 delivered an unexpected bombshell: A U.S. and Canadian government-funded observational study found that drinking fluoridated water during pregnancy lowers children's IQ.
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Teens social media use linked to less sleep and exercise, study says
Social media use has been linked to depression, especially in teenage girls. But a new study argues that the issue may be more complex than experts think.
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Dieting Versus Lifestyle: Change Ain’t Easy
It’s natural for us to be short-sighted in our goals—because who doesn’t want massive change right now? As a result of these 30 day promise diets, many of these same people have completely unrealistic goals about their weight loss timeframe.
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Healthy Snacks You NEED To Try! | vegan, paleo, whole 30
Healthy snacks you need to try that are vegan and whole 30. These healthy snack ideas are quick to make too!
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Benefits of Moringa compared to broccoli
Science has proven food can be potent medicine. Broccoli, for example, has a solid scientific foundation showing it's one of the most valuable health-promoting foods around. While it contains several health-promoting compounds, one of the most widely studied is the isothiocyanate sulforaphane.