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Finding The Perfect Balance Between Health & Happiness

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Goals, Habits, Happiness

20 Inspiring Writing Podcasts to Subscribe to Right Now

In the last decade, podcasts have exploded in worldwide popularity. From celebrities like Dax Shepard to your 15-year-old nephew, everyone seems to have a podcast. Still, there’s a reason podcasts…

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June 20, 2019
Eating, Health

8 Worst Foods to Eat Before Bed

We all know that eating right before bedtime isn’t good for us. In fact, it could keep us tossing and turning into the night while our body digests. However, going…

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December 6, 2018
Goals, Habits

Fight Overwhelm With a Brain Dump

Sometimes, there’s just too much going on in your head. At least, that’s how I feel some days (okay, a lot of days). When this happens, it makes it hard…

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April 5, 2019
  • Goals,  Habits,  Happiness

    Office-Appropriate Casual-Friday Outfits for the Summer

    June 3, 2019 / No Comments

    We found eight perfect office-appropriate outfits you can wear to work all season long. The best part? You can shop them all right now.

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  • Eating,  Happiness,  Health

    Vegan Apple Crisp

    June 2, 2019 / No Comments

    This healthy vegan apple crisp recipe is easy to make with a handful of ingredients. This recipe is gluten-free, grain-free and refined sugar-free.

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  • Happiness,  Summer

    12 Gorgeous Girl Baby Shower Decorations You Must See!

    June 1, 2019 / No Comments

    Preparing a baby shower for a girl for a friend or family member can seem a little overwhelming because you want to make it so special and momentous for the mom-to-be. so to help you out, we've created this blog post with the prettiest girl baby shower decorations we could find. Enjoy!

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  • Diet,  Eating

    Pineapple Shrimp Fried Rice

    May 30, 2019 / No Comments

    I love fried rice, it’s one of my favorite foods! This shrimp fried rice dish is inspired by a Malaysian restaurant I used to frequent before they closed down.

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  • Happiness,  Summer

    20 DIY Summer Games To Entertain Kids This Weekend

    May 30, 2019 / No Comments

    Help yourself to these DIY summer games to make your outdoor activities and parties more fun and entertaining for kids and adults alike!

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Annie Hutton

Annie Hutton is a nutritional specialist, life coach, blogger, and mother living in Vancouver, British Columbia. Her mission is to cut through the noise in the health and fitness industry and to empower women to create sustainable solutions for lasting health, happiness, and confidence. Her vision is a world where daily acts of self-love and care are a regular part of life.

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Recent Posts

  • Research confirms fluoride lowers children’s IQ
  • Guy Poses For Hilarious “Sexy” Shots For His Lady And It Goes Viral
  • What Japan’s oldest population eats to stay young
  • Sweet Man Suffering From Dementia Proposes To His ‘Girlfriend’ Who’s Actually His Wife Of 12 Years
  • Top 5 Reasons To Start Drinking Lemon Water

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