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Fight Overwhelm With a Brain Dump
Sometimes, there’s just too much going on in your head. At least, that’s how I feel some days (okay, a lot of days). When this happens, it makes it hard to know where to start in order to get things done. I’ve found that a great way to help me fight overwhelm is to brain dump. It’s a really silly name for a highly effective productivity tool! If you’ve never tried this technique before, you should read on so you can try it next time you feel overwhelmed.