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    How To Choose The Best Diet For A Happy Healthy Gut

    March 4, 2019 / No Comments

    If you’re reading this, you already know that gut health is the foundation for your overall health and wellness. But what’s the best gut health diet?

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  • Eating,  Health

    8 Worst Foods to Eat Before Bed

    December 6, 2018 / No Comments

    We all know that eating right before bedtime isn’t good for us. In fact, it could keep us tossing and turning into the night while our body digests. However, going to bed hungry has its own drawbacks...

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Annie Hutton

Annie Hutton is a nutritional specialist, life coach, blogger, and mother living in Vancouver, British Columbia. Her mission is to cut through the noise in the health and fitness industry and to empower women to create sustainable solutions for lasting health, happiness, and confidence. Her vision is a world where daily acts of self-love and care are a regular part of life.

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