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Finding The Perfect Balance Between Health & Happiness

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  • Goals,  Habits,  Happiness,  Health,  Summer

    8 Best Yoga Retreats in Bali in 2019

    June 11, 2019 / No Comments

    Known for its opulent beaches, immaculate rice paddies, and for its deep spiritual undercurrent, Bali is topping the list for many yogis looking for a retreat or a Yoga Teacher Training in Bali . From luxury boutique hotels to secluded hideaways and to jungle eco-lodges we’ve got you covered, here are our top picks for Yoga Retreats in Bali.

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  • Eating,  Habits,  Health

    Kalyn’s Top 10 Low Carb Breakfasts to Bake on the Weekend and Eat All Week

    June 7, 2019 / No Comments

    Here are the updated picks for my Top 10 Low Carb Breakfasts to Bake on the Weekend and Eat All Week, and all of these are tasty breakfasts I could enjoy eating for days in a row.

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  • Habits,  Health

    Hip Stability Exercises to prevent ITBS and Runner’s Knee

    June 5, 2019 / No Comments

    Every year, I receive a lot of questions about recovering from IT Band Syndrome and I understand why…it sucks!

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  • Eating,  Happiness,  Health

    Vegan Apple Crisp

    June 2, 2019 / No Comments

    This healthy vegan apple crisp recipe is easy to make with a handful of ingredients. This recipe is gluten-free, grain-free and refined sugar-free.

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  • DIY,  Health

    Organic Pest Control for Gardens (Natural Options)

    May 18, 2019 / No Comments

    Gardening can be a great way to save money and eat the freshest food available, but it can also come with its fair share of frustrations.

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Annie Hutton

Annie Hutton is a nutritional specialist, life coach, blogger, and mother living in Vancouver, British Columbia. Her mission is to cut through the noise in the health and fitness industry and to empower women to create sustainable solutions for lasting health, happiness, and confidence. Her vision is a world where daily acts of self-love and care are a regular part of life.

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