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Headaches, our arch nemesis—we meet again. Instead of staying up all night Googling natural cures, try these 15 fast headache…
Are you feeling stuck in a rut? Like there’s a big difference between where you are and where you want…
What if I told you that there was a better solution to tampons and pads that you can wear ALL…
Most people think of Sunday as the last day to relax before heading back to work or school. Instead, think…
Ever since the 1970’s when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons…
Have you ever been around someone who just radiates health? I’m talking clear skin, fit, in shape, radiant skin, happy…
The common cold is one of the most feared parts of these chilly winter months. And while it may seem…
We all know that eating right before bedtime isn’t good for us. In fact, it could keep us tossing and…
Have you made your New Year’s resolution yet? Likely not—and you probably shouldn’t, considering most experts recommend against it. Why?…